With the current football season drawing to a close, most players will do very little exercise during the break until the dreaded pre-season training sessions take place.
Some may go for a run a couple of times a week and others may opt for a kick-around with their mates.
Why not take advantage of the break and get yourself stronger, quicker and fitter.
Get the upper-hand on your competitors and start next season at the top of your game.
During the break, 1-2-1 Fitness will be offering routines specifically designed to increase your strength, speed and endurance.
These are all vital components to make you a better player.
1-2-1 Fitness is also offering to train 2 people for the price of 1, so why not train with a friend / team mate and split the costs?
If you want to start next season fitter than the rest, then contact me for further details.
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